Finding the right therapist is important. Feeling comfortable, understood, and safe in the relationship plays a big role in how helpful therapy can be.

I encourage you to connect with a few clinicians to see what feels like the best fit for you. I offer a free 10–15 minute consultation so you can ask questions, get a sense of my approach, and decide if working together feels right.

• Adults and young adults

• Athletes 

• Executive Coaching

• Life Transitions

• Grief and Loss

• Disordered Eating

• Body Image

• Masculinity

• Substance Use

• Depression

• Anxiety

• Anger Management

• Trauma

• Relationships

• Codependency

Telehealth makes it easier to access care in a way that fits your life. You can attend sessions from the comfort of your own home or any private space, without the need to commute.

It also expands your options, giving you greater access to find a therapist who feels like the right fit for you.

I provide confidential telehealth services through HIPAA-compliant video conferencing to ensure your privacy and security.

Yes. I am in-network with most Aetna, Optum, and United plans.

If I am not in-network with your provider, I can provide a superbill for possible out-of-network reimbursement. I recommend checking with your insurance provider in advance to understand your benefits.

My rate is $185 per 50 minute session for clients in Colorado and California.

Therapy is typically conducted in 50 minute sessions and often begins on a weekly basis. Over time, we’ll regularly check in on your goals and adjust the frequency of sessions based on your needs and progress.

I ask for at least 24 hours’ notice for any appointment cancellations.

Appointments canceled with less than 24 hours’ notice, or missed appointments, will be charged the full session fee.

Please note: cancellation fees cannot be billed to or covered by insurance.